A 3-Thursday mindfulness workshop for parents, first of its kind. Learn mindfulness practice and application for addressing reactive parenting patterns. In those moments of extreme unrest when we need to remember all the conscious tools we've studied, have you noticed how difficult it is to reach for them? This course aims to root out old patterns and plant new seeds of awareness within how we were parented and how we parent our children.
Ada Thomas, licensed spiritual guidance & support, and facilitator, will guide you through a process to release troubling, reactive parenting patterns.
Become the parent you envisioned you would be!
Thursday, Feb. 1 - 5:30 pmtoThursday, Feb. 15 6:30 pm