New Year, New You! It’s time to make YOU and your health a priority so you can start living life free of symptoms and full of vitality!
Shift your mindset to change your life
Get answers to why you’re eating healthy + exercising and not seeing results
Learn about the H.I.D.D.E.N stress that’s depleting your energy and preventing you from losing weight
Join us at Athleta for a 3 part series workshop with Georgia Brown, FDN-P, HHC Holistic Health + Wellness. The Series of Workshops will begin Sunday Jan 7th 9am to 11am. Workshop 2 will be on Sunday Jan 14th from 9am to 11am. The third and last workshop will be on Sunday Jan 21st from 9am to 11am. RSVP for one or all three Sundays!
Workshop 2 - Sunday Jan 14, 2018 - 9am to 11am:
Gut Health + Digestion : Uncover hidden stress causing your bloating, weight gain and brain fog
Here’s what you’ll learn:
The link between stress, leaky gut and digestion
How the health of your gut controls your mood, energy and weight
Hidden STRESS causing your weight gain, bloating and digestive issues
Top 5 tips to restore your gut health and optimize digestion
Don't miss the last and third workshop of this series!
Workshop 3 - Sunday Jan. 21, 2018 - 9am to 11am:
Mindset : Learn top secrets to transform your mind so you can transform your health
How your thoughts are contributing to your health issues
How to attract what you want for your health
Tools to transform your mindset that you can start using right away
This workshop series is for you if…
You’ve tried “everything” and you’re still searching for answers to your weight gain and depleted energy
You’ve been told everything’s “normal”, but your body’s telling you otherwise
You’re eating healthy and exercising but still not losing weight
You’re struggling to get out of bed in the morning
You’re over the mid-afternoon energy crash
You’re ready to take control of your health and transform your body
You’re ready to transform your mindset and transform your life
My intention is to educate, inspire and empower you to take your health into your own hands and start making changes so you can create a body and a life you LOVE! Transform your mind, transform your life!
Sunday, Jan. 144:00 pm - 6:00 pm